Can you believe we are almost in 2024? This year has flown by, but we are so excited to begin a new year making memories and growing in positive habits. In this blog post, we would like to encourage you to choose a “word” of the year. This simple, yet intentional act can ground your year and give it a new sense of purpose and excitement.
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3 Things to Incorporate this Fall
It’s hard to believe October is officially upon us and we are totally here for it. One of the things we have learned over the years is the beauty in how the fall season is almost a visual reminder to slow down, reflect, and reset. In this blog post, we would like to provide 3 things to incorporate this fall into your everyday life.
[Read more…] about 3 Things to Incorporate this Fall3 Ways to Level Up Your Week
Do you ever feel that you’re barely keeping up with the demands on your plate? Whether that be work, the home, family commitments, or other responsibilities, we can oftentimes feel as though we have too many things that are asking for our attention and not enough time to tend to each of them.
[Read more…] about 3 Ways to Level Up Your WeekGoal Setting for 2023
We’d like to wish you a Happy New Year! We are not sure where 2022 went, but are so excited to see what is all in store for 2023. With that being said, what better time than now to begin goal setting for 2023? The topic might not be exciting, but it is so important to have tangible, and thought-out goals as we anticipate a new year and its opportunities. In this blog post, we’d like to give 3 ways to begin goal setting for 2023.
[Read more…] about Goal Setting for 2023Cheers to New Beginnings
It feels like 2022 was a blink of an eye. It came and went, just like that. It’s so easy with the passing years for it to feel like we are on a hamster wheel getting nowhere, but in the meantime we stop and see so much has changed also. In this blog post, we’re here to give 3 new ideas to incorporate in 2023 that we think will truly help you slow down and cherish the moments that pass by so quickly. Let’s say Cheers to new Beginnings together!
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